Selfcare: The Superpower You Need to Prevent Burnout

Do you often feel drained, overwhelmed, or on the brink of burnout? It’s time to prioritize self-care! This podcast will explore the power of self-care and how it can help you avoid burnout. From setting boundaries and managing stress to practicing mindfulness and prioritizing rest, we’ll discuss practical tips and strategies for incorporating self-care into your daily routine. Join us as we dive deep into the world of self-care and discover the superpower to help you live a happier, healthier, and more balanced life. Tune in now and start your journey towards a more resilient and thriving you!

Hear about Dr. Tamara’s podcasting journey and find out:

Dr. Beckford is an emergency medicine physician, international speaker, and CEO of UR Caring Docs, where she helps companies reduce employee burnout through self-care. She hosts the Dr. Tamara Beckford Show and has interviewed 175+ physicians. The podcast named after the show ranks in the top 5% of podcasts. Her content has been viewed over 1,000,000 times on social media, and she co-authored two bestselling books, Made For More and Thriving After Burnout. She is a Success Mentor at EntreMD Business School and mentors 60+ physician entrepreneurs weekly so they can build profitable businesses.