Change your Relationship with Food

Kyla Holley

Are you tired of feeling trapped in a cycle of toxic diet culture? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your relationship with food!

Kyla Holley is on a mission to help individuals break free from the toxic cycle of dieting and weight regain that simply doesn't work in the long term. Her personal journey, which includes overcoming childhood trauma, panic attacks, and binge eating disorder, fuels her unwavering commitment to empower others. Kyla has been the Director of the Australian Centre for Eating Behaviour for 10 years and also works as a therapist in private practice.

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